Went to my WW meeting this morning. I don't know about other WW people out there, but I feel weird at the meetings. I know that it is a lifestyle change and the only way to be successful is to totally embrace it as a way of life, but some people are just freaks about it. The leader was talking about visualizing scenerios ahead of time so that you don't eat things you shouldn't eat. She was going on and on about going to a confirmation where she knew there would be brownies and strawberries and that she actually imagined while at home eating the strawberries. Is it just me or is this bizarre? Freaked me out a little.



But anyway...as of today I am down





13 pounds!





I still have a long way to go and I HAVE to add exercise to my plan if I am going to be successful. I just have to find the time. But I know that not having time is an excuse. I was talking to a co-worker and he suggested that I start walking and aim for a 5 K. There are a bunch of them around here and plenty of places to walk if I make the time to do it. So, maybe that will be something that I look into doing. I am planning on doing my Walk Away The Pounds DVD tongiht unless something comes up.

Labels: Weigh In's

Yesterday was my first weigh in at Weight Watchers. The meetings themselves are a little over-the-top for me, but I know that I need to go to keep the momentum and motivation going. At least they are at times that I can go during my lunch breaks.

As of yesterday I have lost.... are you ready?????

9.2 pounds!

Yes, you read that right. I almost fell right off the scale. But I know that that won't be a normal week for me soon. But needless to say I was estatic. And I haven't even started working out yet. That comes next week :)

Labels: Weigh In's