1. Take a “before” photo of yourself. No it doesn’t have to be in a sports bra and spandex shorts. I am not cruel like the producers of the show are. However, take a real photo. We want to see your full body, from head to toe. It will make your after picture look so much better.
Since I just found out about this the pictures will have to wait until I can get the DH to take one. I promise to post it before the end of the week.
2. Weigh yourself. If you don’t have a scale at home, go buy one. You can get one for like $10 at Wal-Mart. Ideally I would like you all to share your starting weight on your blogs, but if you just can’t seem to do it… maybe you could do it in a password protected post? But document it somewhere. And don’t lie. If you aren’t sure if your scale is 100% accurate then try weighing yourself on it 5-10 times within the same day. If you’re getting the same number each time, then write that number down. If it’s not accurate at least it will track your weight loss. If it weighs you different each time (keeping in mind that we always seem to weigh less first thing in the morning) then you might want to get a new scale.
Thighs:left 32″ & right 33
Arms: left 17.5″ and right 16"
Labels: Biggerst Loser Blogger Challenge